Articles by Janina Scarlet, PhD

Acceptance and Commitment Therapy (ACT) for Children and Adolescents

June 21, 2018

Janina Scarlet, PhD Licensed psychologist, Center for Stress and Anxiety Management, San Diego, CA Dr. Scarlet has disclosed that she has no relevant financial or other interests in any commercial companies pertaining to this educational activity.

ACT seeks to teach us to mindfully observe our internal and external experiences and to increase our willingness to experience things, which may either be out of our control or otherwise necessary to honor our core values.

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