Back in 1998, for every 17 research articles devoted to negatively-oriented emotions there was only one article on positively-oriented emotions (Achor S. The Happiness Advantage. New York: Crown Business; 2011).Martin E.P. Seligman, PhD, the American psychologist who has been called the father of positive psychology, said this phenomenon is “half-baked”...

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Positive psychology is a relatively new branch of psychology that is getting more attention. The positive psychology movement has gained momentum, both within the psychology profession and in the broader culture. Positive psychology is focused on the traits and features that contribute to a robust sense of happiness, resilience in...

Dr. Burns is the author of Feeling Good, The Feeling Good Handbook, and When Panic Attacks, which are available at bookstores and can be purchased online. You can learn more about his work by visiting his website at www.feelinggood.com.For a full list of references click here.

When it comes to medication management, practitioners often treat anxiety disorders as though they are all the same. However, there are specific clinical pearls that you should be aware of to adequately treat your clients with panic disorder.This review will provide you with a quick overview of panic disorder treatment...

When a person perceives there is danger, a fight-or-flight response sets into motion many physiological changes that prepare him or her to address the danger. Heart rate and breathing speed up, blood pressure rises; the person is energized and, hopefully, ready to meet the challenge.Just as it helped the caveman...

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